Why does sitting in air conditioning cause skin dryness?

• Dehumidification by air conditioning: Air conditioning operates by dehumidifying the air to cool the space. When the humidity in the air decreases, it can lead to water loss from the skin, resulting in drier skin.
• Cold air impact: Besides dehumidifying the air, air conditioning often blows out cold air, which can cause rapid water evaporation from the skin. When the skin is exposed to cold air, water on the skin evaporates quickly, causing a sensation of dryness and tightness.
• Summer or hot weather conditions: In summer, outdoor temperatures are usually high, and indoor temperatures in air-conditioned spaces may be much lower. The sudden temperature change between outdoor and indoor environments can make the skin feel uncomfortable and dry.
• Sunlight and the impact of UV rays: Under air-conditioned environments, you may have less exposure to sunlight. While sunlight can have negative effects on the skin, it also provides essential nutrients. Reduced exposure to sunlight can make the skin dry and less vibrant.

Tips protecting the skin in air-conditioned environments

• Use a humidifier: This is a good solution to increase humidity in your workspace or bedroom, helping to maintain natural moisture for the skin.
• Use moisturizer: Use an appropriate moisturizer to keep the skin well-hydrated. Choose a moisturizer with strong water-retaining ingredients such as hyaluronic acid or glycerin.
• Use moisturizing oil: Moisturizing oil is an excellent way to create a protective oil layer on the skin, helping to retain water and prevent water loss from the skin.
• Limit exposure time: If possible, limit the time spent in air-conditioned spaces or set the air conditioning at a slightly higher temperature to minimize the impact on humidity.
• Use a moisturizing mask: A moisturizing mask is an excellent way to provide deep hydration to the skin. Use a moisturizing mask once or twice a week.
• Stay hydrated: Ensure you maintain adequate daily water intake. Water helps provide internal moisture for the skin. The amount of water needed for the body depends on your weight, with an average of 35-40 ml per kilogram.
• Adjust the air conditioning temperature appropriately: Keep the temperature fluctuating around 24-26 degrees Celsius to create a cool and comfortable environment for the skin.
• Avoid direct exposure to cold air: To prevent dry skin while sitting in air conditioning, limit direct contact with cold air. Adjust the direction of the airflow to avoid direct exposure to the face or other sensitive areas of the body.

By applying these solutions, you can improve the condition of dry skin caused by sitting in air conditioning. It is crucial to maintain the skin's natural moisture while creating a cool, comfortable, and healthy environment for both the skin and the body.

Additional skin care tips in the summer

• Use sunscreen: Intense summer sun can make the skin dry and damaged. Use sunscreen to protect the skin from the effects of UV rays.
• Proper skincare: Follow the daily skincare routine of cleansing, moisturizing, and protecting the skin to maintain healthy skin.
• Supplement with moisturizing mist: When the skin becomes dry and tight, apply some moisturizing mist to soothe and provide instant moisture.

These are ways to address the issue of dry skin while sitting in air conditioning, along with moisturizing tips for the skin during hot summer days. For more information on moisturizing products, visit Nguyễn Bá Chemical. We offer natural and safe cosmetic ingredients, ensuring credibility and top-notch quality.